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Nutrition Facts
Serving Size 1 (281g) Recipe makes 8 servings The following items or measurements are not included below: condensed vegetable broth 1 tablespoon seasoning 4 cups frozen shrimp
Calories 547
Calories from Fat 472		(86%)
Amount Per Serving		%DV
	Total Fat 52.5g	80%
	Saturated Fat 32.7g	163%
	Monounsaturated Fat 15.0g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 187mg		62%
Sodium 111mg		4%
Potassium 379mg		10%
Total Carbohydrate 17.4g		5%
	Dietary Fiber 1.9g	7%
	Sugars 2.1g
Protein 4.3g		8%
Vitamin A 4638mcg		92%
Vitamin B6 0.2mg		10%
Vitamin B12 0.2mcg		4%
Vitamin C 11mg		19%
Vitamin E 1mcg		3%
Calcium 103mg		10%
Iron 0mg		3%
detailed view... how is this calculated?

Seafood Chowder Recipe #156815

This is not low fat and it is not cheap but it is great for a special occasion.

by Jordan #2

1½ hours | 20 min prep

SERVES 8 -10

2 stalks celery
2 carrots
2 small onions
2 small potatoes
1 (10 1/2 ounce) can condensed vegetable broth
2 cups water
1/4 cup butter
1/4 cup flour
1 liter whipping cream
1 tablespoon mixed pepper seasoning
4 cups mixed frozen shrimp or frozen scallops or frozen crab (or more if desired)

Finely chop celery and peel and finely chop carrots, onions and potatoes.
Boil in veg broth and water until tender.
Melt butter, mix with flour and add paste to vegetables & broth.
Add whipping cream and pepper seasoning and bring to boil.
Add shrimp, scallops and crab. Bring to boil to heat seafood. Serve.

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Seafood Chowder Recipe #156815

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star