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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 1 servings |
||
| Calories 280 | ||
| Calories from Fat 54 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 49mg | 2% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 46.8g | 15% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 1.2g | ||
| Protein 10.1g | 20% | |
| Vitamin A 5627mcg | 112% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 6% | |
| Calcium 75mg | 7% | |
| Iron 3mg | 19% | |
20 min | 15 min prep
SERVES 1
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