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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (145g) Recipe makes 16 servings |
||
| Calories 272 | ||
| Calories from Fat 138 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 53mg | 17% | |
| Sodium 620mg | 25% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.6g | ||
| Protein 15.6g | 31% | |
| Vitamin A 141mcg | 2% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 125mg | 12% | |
| Iron 1mg | 8% | |
1 hour | 30 min prep
SERVES 16 , 1 13 by 9 pan
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