This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (316g)

Recipe makes 4 servings

Calories 751
Calories from Fat 313 (41%)
Amount Per Serving %DV
Total Fat 34.8g 53%
Saturated Fat 6.7g 33%
Monounsaturated Fat 21.1g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 405mg 135%
Sodium 932mg 38%
Potassium 625mg 17%
Total Carbohydrate 70.8g 23%
Dietary Fiber 4.5g 18%
Sugars 2.7g
Protein 38.6g 77%
Vitamin A 161mcg 3%
Vitamin B6 0.3mg 12%
Vitamin B12 2.3mcg 38%
Vitamin C 29mg 48%
Vitamin E 5mcg 19%
Calcium 141mg 14%
Iron 5mg 28%

detailed view...

how is this calculated?

Baked Squid With Garlic-Anchovy Pasta Recipe #156676

I found this on another recipe site many years ago and it became a favorite back then. I recently came across the recipe again and thought I would share it here. Originally by Tracy Seaman in _An Italian Christmas Meal_; "Food and Wine", December 1994.
by Skypoodle

15 min | 5 min prep

SERVES 4

  1. Preheat the oven to 450°F.
  2. Bring a large saucepan of salted water to a boil.
  3. In a large bowl, toss the squid with breadcrumbs, oregano, pepper and 1 tsp salt.
  4. Spread the squid in a large baking dish in a single layer and sprinkle with any leftover crumbs. Drizzle 1/4 cup of the olive oil over the squid. Bake for 10 minutes or until the squid is golden brown and crunchy.
  5. Meanwhile, in a small saucepan, whisk the garlic and anchovy paste into the remaining 1/4 cup of olive oil and bring to a simmer over low heat.
  6. Add the pasta to the boiling water and cook to al dente according to package (about 3 minutes).
  7. Drain the pasta and return it to the saucepan adding the anchovy sauce and the butter. Toss to coat.
  8. Make a bed of pasta on a platter or plates and mound the squid on the pasta.
  9. Serve with lemon wedges.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 156676 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star