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Nutrition Facts

Serving Size 1 (39g)

Recipe makes 30 servings

The following items or measurements
are not included below:

adobo seasoning

Calories 74
Calories from Fat 3 (5%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 1087mg 45%
Potassium 229mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.2g 0%
Sugars 0.0g
Protein 10.4g 20%
Vitamin A 22mcg 0%
Vitamin B6 0.1mg 7%
Vitamin B12 1.5mcg 25%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 48mg 4%
Iron 0mg 4%

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how is this calculated?

Bacalaitos - Fried Codfish Fritters Recipe #156643

This makes a very tasty appetizer! Chill overnight, it makes for a less salty fish. These are served all over Miami and they are so good! Originally on the Goya Foods web site.
by Manami

45 min | 45 min prep

SERVES 30

  1. Soak codfish in cold water overnight in the refrigerator.(Change the water at least 3 times ~ have also heard that it is good when soaked in milk).
  2. Drain, rinse with cold water several times.
  3. In a saucepan, cover codfish with water, bring to a boil and simmer for 10 minutes.
  4. Cool, remove skin and bones.
  5. Shred the fish.
  6. In a bowl make a batter by whisking together the flour, baking powder, adobo and water.
  7. When smooth, mix in garlic, cilantro and shredded fish.
  8. Check for seasoning, if necessary add some more pepper or the adobo with pepper.
  9. In a skillet, heat 1/4" of oil on medium heat.
  10. Drop the batter by spoonsful into hot oil and cook until golden brown.
  11. Drain on paper towel.
  12. Enjoy!

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