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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 6 servings |
||
| Calories 418 | ||
| Calories from Fat 188 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.0g | 32% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 317mg | 105% | |
| Sodium 412mg | 17% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 18.9g | ||
| Protein 14.0g | 27% | |
| Vitamin A 656mcg | 13% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 1.1mcg | 19% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 3% | |
| Calcium 173mg | 17% | |
| Iron 2mg | 12% | |
40 min | 15 min prep
SERVES 6 -8
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