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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (94g) Recipe makes 6 servings |
||
| Calories 488 | ||
| Calories from Fat 374 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.6g | 64% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 12.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 755mg | 31% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 3.8g | ||
| Protein 18.3g | 36% | |
| Vitamin A 152mcg | 3% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 5mcg | 19% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 10% | |
35 min | 10 min prep
SERVES 6 , 3 cups
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