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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 8 servings |
||
| Calories 287 | ||
| Calories from Fat 92 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 1126mg | 46% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.8g | ||
| Protein 8.4g | 16% | |
| Vitamin A 142mcg | 2% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 13% | |
1¼ hours | 10 min prep
SERVES 8 -10
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