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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 4 servings |
||
| Calories 297 | ||
| Calories from Fat 25 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 949mg | 39% | |
| Potassium 1384mg | 39% | |
| Total Carbohydrate 59.2g | 19% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 2.7g | ||
| Protein 10.0g | 20% | |
| Vitamin A 128mcg | 2% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 0mcg | 0% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 17% | |
45 min | 15 min prep
SERVES 4 -6
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