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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 116g Recipe makes 1 cup) The following items or measurements 1 inch fresh ginger |
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| Calories 217 | ||
| Calories from Fat 67 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 1019mg | 29% | |
| Total Carbohydrate 42.0g | 14% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 4.8g | ||
| Protein 8.3g | 16% | |
| Vitamin A 9251mcg | 185% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 1mcg | 4% | |
| Calcium 224mg | 22% | |
| Iron 9mg | 55% | |
5 min | 5 min prep
1 cup
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