(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 chicken legs 263g Recipe makes 8 chicken legs) |
||
| Calories 443 | ||
| Calories from Fat 283 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.5g | 48% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 171mg | 57% | |
| Sodium 665mg | 27% | |
| Potassium 488mg | 13% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 3.7g | ||
| Protein 33.3g | 66% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 3% | |
| Calcium 119mg | 11% | |
| Iron 2mg | 11% | |
1 day | 1 day prep
8 chicken legs
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 155881 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|