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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (515g) Recipe makes 4 servings |
||
| Calories 656 | ||
| Calories from Fat 200 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.3g | 34% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 226mg | 75% | |
| Sodium 1303mg | 54% | |
| Potassium 830mg | 23% | |
| Total Carbohydrate 64.6g | 21% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2.8g | ||
| Protein 47.1g | 94% | |
| Vitamin A 679mcg | 13% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 2mcg | 9% | |
| Calcium 125mg | 12% | |
| Iron 7mg | 40% | |
30 min | 30 min prep
SERVES 4
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