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Nutrition Facts

Serving Size 1 (662g)

Recipe makes 4 servings

Calories 505
Calories from Fat 227 (44%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 3.9g 19%
Monounsaturated Fat 17.0g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 418mg 17%
Potassium 1581mg 45%
Total Carbohydrate 50.4g 16%
Dietary Fiber 5.9g 23%
Sugars 9.2g
Protein 20.6g 41%
Vitamin A 1093mcg 21%
Vitamin B6 0.9mg 44%
Vitamin B12 36.8mcg 612%
Vitamin C 61mg 102%
Vitamin E 3mcg 13%
Calcium 91mg 9%
Iron 12mg 71%

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Tasty Manhattan Clam Chowder! Recipe #155685

Just give this soup a try, it's easy and full of taste. Chef karen in tbay gave me this recipe years ago, and I make it quite often. Nice for a cold evening.
by Chill

40 min | 20 min prep

SERVES 4 -6

  1. Heat oil in soup pot.
  2. Saute potatoes, onion, garlic, celery seasoned with salt and pepper for 5-10 minutes.
  3. Add stock, tomatoes and basil.
  4. Bring to a boil, add clams.
  5. Reduce heat and simmer 20 minutes.
  6. Adjust seasonings and serve.

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