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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 8 servings |
||
| Calories 309 | ||
| Calories from Fat 178 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 274mg | 91% | |
| Sodium 400mg | 16% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.2g | ||
| Protein 28.2g | 56% | |
| Vitamin A 10648mcg | 212% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 2mcg | 7% | |
| Calcium 104mg | 10% | |
| Iron 5mg | 28% | |
1½ hours | 1½ hours prep
SERVES 8
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