(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 2 servings The following items or measurements 1 pinch seasoning salt |
||
| Calories 289 | ||
| Calories from Fat 88 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 683mg | 28% | |
| Potassium 669mg | 19% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 1.8g | ||
| Protein 12.9g | 25% | |
| Vitamin A 208mcg | 4% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 0mcg | 3% | |
| Calcium 91mg | 9% | |
| Iron 4mg | 22% | |
15 min | 15 min prep
SERVES 2 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 155479 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|