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Nutrition Facts

Serving Size 1 (194g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 1/4 ounces taco seasoning

Calories 156
Calories from Fat 15 (9%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 473mg 19%
Potassium 516mg 14%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.0g 4%
Sugars 3.1g
Protein 27.9g 55%
Vitamin A 321mcg 6%
Vitamin B6 0.7mg 36%
Vitamin B12 0.4mcg 7%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 52mg 5%
Iron 1mg 6%

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how is this calculated?

Weight Watchers Mexican Chicken Breasts Recipe #155442

This is a yummy easy recipe. 1 breast is 4 pts. I often used the flash frozen breasts for this. I use 4 4oz breasts.
by Baby Chevelle

33 min | 3 min prep

SERVES 4

  1. Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
  2. Spray casserole dish with Pam.
  3. Place breasts in casserole.
  4. Bake 30 minutes at 375 degrees.
  5. Top with salsa about 5 minutes before breasts are done.
  6. Top with sour cream before serving.

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