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Nutrition Facts
Serving Size 1 (430g) Recipe makes 2 servings The following items or measurements are not included below: dried lavender flowers
Calories 0
Calories from Fat 0		(25%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 4mg		0%
Total Carbohydrate 0.1g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.0g
Protein 0.1g		0%
Vitamin A 26mcg		0%
Vitamin B6 0.0mg		0%
Vitamin B12 0.0mcg		0%
Vitamin C 0mg		0%
Vitamin E 0mcg		0%
Calcium 8mg		0%
Iron 0mg		1%
detailed view... how is this calculated?

Lavender Mint Tea Hot or Iced for 2 Recipe #155362

Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.

by ~Rita~

10 min | 5 min prep

SERVES 2

2 cups boiling water
1 teaspoon dried lavender flowers
1 teaspoon dried mint or 1 tablespoon fresh mint leaves
honey, to sweeten- (optional)

Garnish

lemon
lavender, sprigs

Pour water over herbs steep for 3-5 minutes then strain.
Sweeten with honey if you like.
Serve warm with Optional lemon.
Optional:.
Chill and serve over ice with fresh lemon.

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Lavender Mint Tea Hot or Iced for 2 Recipe #155362

Garnish

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star