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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 6 servings The following items or measurements vegetable stock |
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| Calories 342 | ||
| Calories from Fat 82 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 3% | |
| Potassium 1444mg | 41% | |
| Total Carbohydrate 54.8g | 18% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 3.3g | ||
| Protein 12.3g | 24% | |
| Vitamin A 5332mcg | 106% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 77mg | 129% | |
| Vitamin E 0mcg | 3% | |
| Calcium 113mg | 11% | |
| Iron 3mg | 19% | |
2¼ hours | 15 min prep
SERVES 6 -8
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