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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 6 servings |
||
| Calories 315 | ||
| Calories from Fat 130 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 687mg | 28% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 17.9g | ||
| Protein 23.5g | 46% | |
| Vitamin A 18mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 50mg | 5% | |
| Iron 1mg | 8% | |
54 min | 40 min prep
SERVES 6
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