(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 6 servings |
||
| Calories 583 | ||
| Calories from Fat 288 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.0g | 49% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 1563mg | 65% | |
| Potassium 359mg | 10% | |
| Total Carbohydrate 51.7g | 17% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.6g | ||
| Protein 22.7g | 45% | |
| Vitamin A 1287mcg | 25% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 4mcg | 16% | |
| Calcium 322mg | 32% | |
| Iron 4mg | 22% | |
35 min | 20 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 154953 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|