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Nutrition Facts
Serving Size 1 1/2 pints 374g Recipe makes 6 1/2 pints)
Calories 919
Calories from Fat 2		(0%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 20mg		0%
Potassium 236mg		6%
Total Carbohydrate 237.5g		79%
	Dietary Fiber 3.2g	12%
	Sugars 231.6g
Protein 0.8g		1%
Vitamin A 4661mcg		93%
Vitamin B6 0.1mg		5%
Vitamin B12 0.0mcg		0%
Vitamin C 13mg		22%
Vitamin E 0mcg		1%
Calcium 30mg		3%
Iron 0mg		2%
how is this calculated?

Carrot Cake Jam Recipe #154898

I found this on recipe link from Rochelle. I'm posting per request. Sounds great.

by Dienia B.

1¼ hours | 30 min prep

6 1/2 pints

1 1/2 cups finely grated carrots
1 1/2 cups peeled chopped pears
1 (14 ounce) can crushed pineapple, undrained
3 tablespoons lemon juice
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon clove
6 1/2 cups sugar
1 (3 ounce) certo liquid pectin

Mix everything BUT sugar and pectin in pan.
Bring to a boil.
Bring down to a simmer for 20 minutes, stirring every once in while.
Add pectin and bring to a boil.
Add sugar bring to a rolling boil.
Take off heat.
Fill hot sterile jars.
Put lids on.
Water bath for 10 minutes.

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Carrot Cake Jam Recipe #154898

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