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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings |
||
| Calories 141 | ||
| Calories from Fat 19 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 169mg | 7% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 3.1g | ||
| Protein 23.5g | 47% | |
| Vitamin A 333mcg | 6% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 1mcg | 3% | |
| Calcium 68mg | 6% | |
| Iron 3mg | 16% | |
45 min | 30 min prep
SERVES 4
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