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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (370g) Recipe makes 4 servings |
||
| Calories 771 | ||
| Calories from Fat 191 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 87mg | 3% | |
| Potassium 718mg | 20% | |
| Total Carbohydrate 89.3g | 29% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 3.7g | ||
| Protein 43.0g | 85% | |
| Vitamin A 148mcg | 2% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 2mcg | 8% | |
| Calcium 49mg | 4% | |
| Iron 5mg | 30% | |
30 min | 15 min prep
SERVES 4 -6
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