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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 6 servings |
||
| Calories 223 | ||
| Calories from Fat 40 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 116mg | 4% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.1g | ||
| Protein 30.9g | 61% | |
| Vitamin A 323mcg | 6% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 3% | |
| Calcium 80mg | 8% | |
| Iron 2mg | 11% | |
15 min | 5 min prep
SERVES 6
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