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Nutrition Facts
Serving Size 1 (177g) Recipe makes 4 servings
Calories 433
Calories from Fat 254		(58%)
Amount Per Serving		%DV
	Total Fat 28.3g	43%
	Saturated Fat 9.3g	46%
	Monounsaturated Fat 11.2g
	Polyunsaturated Fat 5.2g
	Trans Fat 0.2g
Cholesterol 156mg		52%
Sodium 637mg		26%
Potassium 333mg		9%
Total Carbohydrate 26.9g		8%
	Dietary Fiber 0.8g	3%
	Sugars 0.3g
Protein 16.6g		33%
Vitamin A 259mcg		5%
Vitamin B6 0.2mg		8%
Vitamin B12 0.9mcg		15%
Vitamin C 1mg		2%
Vitamin E 1mcg		3%
Calcium 168mg		16%
Iron 2mg		13%
detailed view... how is this calculated?

Sausage Popovers Recipe #15454

This is one of those basic dishes that you can spiff up in anyway you please. You can add cheese, veggies or anything that you like to make it more savory for a main course dinner. I can think of about a 10 herbs that would taste great in this depending on what meats and vegetables you use.

by Jennifer Michele

40 min | 5 min prep

SERVES 4

1 (8 ounce) package brown and serve sausages (or any other cooked meats and/or vegetables that you like)
2 beaten eggs
1 cup milk
1 tablespoon oil
1 cup flour
1/4 teaspoon salt

Grease bottom of an 8 inch baking pan.
Heat oven to 400 degrees.
Beat together the eggs, milk, oil, four and salt until smooth.
Pour batter into the greased pan and top with meat (and anyother leftovers you would like to use) Bake 35 minutes.
We serve this with maple syrup or molasses when we use the breakfast sausage, but I imagine that mustard, ketchup or other condiments would be more appropriate for different types of"toppings".

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Sausage Popovers Recipe #15454

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