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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 8 servings |
||
| Calories 259 | ||
| Calories from Fat 92 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1351mg | 56% | |
| Potassium 992mg | 28% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 12.1g | ||
| Protein 15.5g | 31% | |
| Vitamin A 938mcg | 18% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 2mcg | 9% | |
| Calcium 288mg | 28% | |
| Iron 3mg | 17% | |
1½ hours | 20 min prep
SERVES 8
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