(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 5 servings The following items or measurements 3 cm fresh ginger 1 tablespoon chicken curry powder |
||
| Calories 264 | ||
| Calories from Fat 142 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 75mg | 25% | |
| Sodium 74mg | 3% | |
| Potassium 282mg | 8% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.1g | ||
| Protein 19.1g | 38% | |
| Vitamin A 148mcg | 2% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
1¼ hours | 10 min prep
SERVES 5
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 154271 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|