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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (497g) Recipe makes 2 servings |
||
| Calories 535 | ||
| Calories from Fat 123 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 767mg | 31% | |
| Potassium 879mg | 25% | |
| Total Carbohydrate 44.6g | 14% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.7g | ||
| Protein 35.8g | 71% | |
| Vitamin A 1083mcg | 21% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 2.6mcg | 44% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 2mcg | 7% | |
| Calcium 80mg | 8% | |
| Iron 2mg | 13% | |
25 min | 10 min prep
SERVES 2
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