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Nutrition Facts

Serving Size 1 (459g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 cup pesto sauce

Calories 558
Calories from Fat 26 (4%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 224mg 74%
Sodium 465mg 19%
Potassium 1149mg 32%
Total Carbohydrate 82.7g 27%
Dietary Fiber 1.9g 7%
Sugars 14.2g
Protein 44.6g 89%
Vitamin A 825mcg 16%
Vitamin B6 0.7mg 34%
Vitamin B12 1.9mcg 31%
Vitamin C 23mg 38%
Vitamin E 0mcg 2%
Calcium 355mg 35%
Iron 7mg 43%

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how is this calculated?

Shrimp Linguine With Pesto Cream Sauce Recipe #154061

For when your heart desires decadence, but your waistline won't allow the indulgence. A slimmed-down, healthier version of a high-fat favourite. Nice for a romantic dinner when both parties are trying to be good!
by RBM

30 min | 15 min prep

SERVES 4 -6

  1. Put large pot (6 qt) of water on the stove (turned to med.).
  2. Spray a non-stick 12" skillet with cooking spray, sauté onion and garlic for about 5 minutes.
  3. Add zucchini, sauté another 5 minutes.
  4. Add pasta to boiling water, cook according to package directions (about 9-11 minutes).
  5. Add white wine to skillet, bring to a boil, reduce by half.
  6. Add pesto to skillet, stir to mix.
  7. Add evaporated milk and sundried tomatoes to skillet, bring to a simmer (try not to boil it).
  8. Add pre-cooked shrimp to skillet, allow to heat through (about 3-4 minutes).
  9. Serve sauce over linguine.

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