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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (491g) Recipe makes 6 servings |
||
| Calories 264 | ||
| Calories from Fat 47 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 1050mg | 43% | |
| Potassium 736mg | 21% | |
| Total Carbohydrate 42.9g | 14% | |
| Dietary Fiber 15.1g | 60% | |
| Sugars 4.5g | ||
| Protein 13.0g | 25% | |
| Vitamin A 4283mcg | 85% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 2% | |
| Calcium 76mg | 7% | |
| Iron 3mg | 21% | |
50 min | 50 min prep
SERVES 6
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