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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 4 servings |
||
| Calories 457 | ||
| Calories from Fat 292 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 49% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 11.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 1412mg | 58% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 4.8g | ||
| Protein 23.5g | 47% | |
| Vitamin A 782mcg | 15% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 10.5mcg | 175% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 2mcg | 9% | |
| Calcium 141mg | 14% | |
| Iron 1mg | 6% | |
10 min | 10 min prep
SERVES 4
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