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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (566g) Recipe makes 4 servings |
||
| Calories 636 | ||
| Calories from Fat 203 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 169mg | 56% | |
| Sodium 1404mg | 58% | |
| Potassium 1584mg | 45% | |
| Total Carbohydrate 72.0g | 23% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 17.4g | ||
| Protein 37.6g | 75% | |
| Vitamin A 2207mcg | 44% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 58mg | 97% | |
| Vitamin E 2mcg | 9% | |
| Calcium 337mg | 33% | |
| Iron 5mg | 32% | |
1¼ hours | 30 min prep
SERVES 4 -6
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