(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 194g Recipe makes 4 cups) |
||
| Calories 106 | ||
| Calories from Fat 69 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 361mg | 15% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 9.7g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.9g | ||
| Protein 1.7g | 3% | |
| Vitamin A 1328mcg | 26% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 2mcg | 7% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 7% | |
15 min | 15 min prep
4 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 153790 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|