(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 6 servings |
||
| Calories 391 | ||
| Calories from Fat 160 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 1074mg | 44% | |
| Potassium 413mg | 11% | |
| Total Carbohydrate 38.6g | 12% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.4g | ||
| Protein 18.8g | 37% | |
| Vitamin A 854mcg | 17% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 0mcg | 2% | |
| Calcium 256mg | 25% | |
| Iron 3mg | 19% | |
45 min | 20 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 153778 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|