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Nutrition Facts

Serving Size 1 (505g)

Recipe makes 3 servings

Calories 634
Calories from Fat 372 (58%)
Amount Per Serving %DV
Total Fat 41.4g 63%
Saturated Fat 25.2g 125%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 189mg 63%
Sodium 802mg 33%
Potassium 986mg 28%
Total Carbohydrate 21.5g 7%
Dietary Fiber 2.1g 8%
Sugars 4.5g
Protein 30.9g 61%
Vitamin A 6120mcg 122%
Vitamin B6 0.5mg 24%
Vitamin B12 2.8mcg 45%
Vitamin C 20mg 33%
Vitamin E 2mcg 9%
Calcium 245mg 24%
Iron 1mg 11%

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Scallop and Leek Soup Recipe #153728

A nice seafood soup.
by *Parsley*

40 min | 10 min prep

SERVES 3

  1. In a large saucepan over medium heat, melt 2 tbsp butter; add onion, celery, carrot, leek, parsley, bay leaf, salt, pepper, tarragon, paprika and cayenne. Sautee for about 10-12 minutes, until veggies are tender, stirring often.
  2. Add the wine and scrape up the pan juices. Simmer until reduced by half, about 8 to 10 minutes.
  3. Stir in the scallops; cook for about 5 minutes or until the scallops are opaque.
  4. Add the milk and cream, cook for another 3-5 minutes or until heated through.
  5. Remove bay leaf and serve.

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