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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 4 servings The following items or measurements 1 tablespoon italian seasoning |
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| Calories 669 | ||
| Calories from Fat 258 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 211mg | 6% | |
| Total Carbohydrate 86.8g | 28% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.5g | ||
| Protein 15.3g | 30% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 3mcg | 11% | |
| Calcium 23mg | 2% | |
| Iron 4mg | 23% | |
15 min | 5 min prep
SERVES 4 -6
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