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Nutrition Facts

Serving Size 1 (344g)

Recipe makes 6 servings

Calories 498
Calories from Fat 197 (39%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 6.9g 34%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 135mg 45%
Sodium 602mg 25%
Potassium 692mg 19%
Total Carbohydrate 33.8g 11%
Dietary Fiber 2.2g 8%
Sugars 1.9g
Protein 39.3g 78%
Vitamin A 179mcg 3%
Vitamin B6 0.7mg 34%
Vitamin B12 1.0mcg 17%
Vitamin C 9mg 15%
Vitamin E 1mcg 4%
Calcium 102mg 10%
Iron 3mg 19%

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Czech Goulash With Bread Dumplings Recipe #153407

The goulash is easy. The dumplings are a bit of work to put together. You can chose to serve it with bread instead.
by Chef Zuzka

1¾ hours | 40 min prep

SERVES 6

Goulash

Dumplings

  1. Goulash:.
  2. Sauté onion and garlic in shortening until translucent.
  3. Add meat with spices and sauté till brown.
  4. Add water; simmer, covered, until meat is tender, about 1 hour.
  5. Add finely grated potato into the meat and simmer 5 minutes stirring often.
  6. Serve with dumplings or bread.
  7. Dumplings:.
  8. Mix together beaten egg, milk, flour, baking powder and salt until smooth.
  9. Add bread cubes to batter and mix well.
  10. Make two small loaves.
  11. Drop into large pot of vigorously boiling water. Cook 10 minutes, then roll dumpling over and cook an additional 10 minutes. Remove immediately from water and cut ends off to release steam.
  12. Cut into 1/2 inch slices and serve.

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