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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 6 servings |
||
| Calories 59 | ||
| Calories from Fat 9 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 553mg | 23% | |
| Potassium 492mg | 14% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 3.9g | ||
| Protein 5.4g | 10% | |
| Vitamin A 73mcg | 1% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 46mg | 76% | |
| Vitamin E 0mcg | 0% | |
| Calcium 37mg | 3% | |
| Iron 0mg | 4% | |
1¼ hours | 5 min prep
SERVES 6 -8 , 1 big pot
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