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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 80 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 1490mg | 62% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 11.0g | ||
| Protein 41.5g | 82% | |
| Vitamin A 35mcg | 0% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 10% | |
40 min | 30 min prep
SERVES 4
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