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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 4 servings

Calories 307
Calories from Fat 80 (26%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 4.2g
Trans Fat 0.1g
Cholesterol 98mg 32%
Sodium 1490mg 62%
Potassium 515mg 14%
Total Carbohydrate 13.3g 4%
Dietary Fiber 0.1g 0%
Sugars 11.0g
Protein 41.5g 82%
Vitamin A 35mcg 0%
Vitamin B6 1.0mg 48%
Vitamin B12 0.7mcg 10%
Vitamin C 2mg 3%
Vitamin E 1mcg 5%
Calcium 27mg 2%
Iron 1mg 10%

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Chicken Rice Bowl Recipe #153248

I love rice bowls! This recipe is adapted from the internet.
by Lvs2Cook

40 min | 30 min prep

SERVES 4

  1. Combine teriyaki sauce and sugar in measuring cup, stirring until sugar dissolves.
  2. Remove 3 tablespoons of mixture and set aside.
  3. Pour rest of marinade over chicken in large plastic food storage bag. Press air out of bag; close top securely. Turn bag over several times to coat pieces well. Marinate 15 minutes.
  4. Add enough water to remaining 3 tablespoons teriyaki sauce mixture to measure 2/3 cup; blend in cornstarch.
  5. Heat oil in large skillet over medium-high heat; add chicken and saute 5 minutes or until chicken is thoroughly cooked through. Add teriyaki sauce mixture; cook, stirring, about 1 minute, or until sauce boils and thickens slightly.
  6. Spoon chicken and sauce over rice in large individual serving bowls. Serve vegetables on top of rice or on the side, as desired.

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