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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (425g) Recipe makes 2 servings The following items or measurements 1 can tuna |
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| Calories 309 | ||
| Calories from Fat 50 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 94mg | 3% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 53.5g | 17% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.6g | ||
| Protein 11.6g | 23% | |
| Vitamin A 1273mcg | 25% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 31mg | 53% | |
| Vitamin E 1mcg | 4% | |
| Calcium 70mg | 7% | |
| Iron 3mg | 19% | |
35 min | 15 min prep
SERVES 2
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