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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 4 servings |
||
| Calories 172 | ||
| Calories from Fat 69 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 498mg | 20% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.8g | ||
| Protein 3.4g | 6% | |
| Vitamin A 330mcg | 6% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 1mcg | 3% | |
| Calcium 13mg | 1% | |
| Iron 1mg | 6% | |
20 min | 10 min prep
SERVES 4
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