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Nutrition Facts
Serving Size 1 (367g) Recipe makes 8 servings
Calories 789
Calories from Fat 555		(70%)
Amount Per Serving		%DV
	Total Fat 61.8g	95%
	Saturated Fat 19.6g	98%
	Monounsaturated Fat 21.7g
	Polyunsaturated Fat 15.4g
	Trans Fat 0.0g
Cholesterol 397mg		132%
Sodium 459mg		19%
Potassium 767mg		21%
Total Carbohydrate 11.2g		3%
	Dietary Fiber 1.8g	7%
	Sugars 5.8g
Protein 46.5g		92%
Vitamin A 1259mcg		25%
Vitamin B6 0.9mg		47%
Vitamin B12 1.2mcg		20%
Vitamin C 12mg		20%
Vitamin E 5mcg		17%
Calcium 74mg		7%
Iron 3mg		18%
detailed view... how is this calculated?

Ethiopian Chicken Stew Recipe #152982

Chicken Stew

by Chef #286294

1½ hours | 30 min prep

SERVES 8

6 lbs chicken
1/2 cup butter
1/2 cup vegetable oil
4 garlic cloves
3 cups onions
1 (6 ounce) can tomato paste
8 hard-boiled eggs

Heat Butter and Oil.
Add Onions and garlic saute for 2 minutes.
Add tomato paste.
Add chicken and enough water to cover.
simmer 30 minutes.
add hard boiled eggs.
simmer 20 minutes.

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Ethiopian Chicken Stew Recipe #152982

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