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Nutrition Facts

Serving Size 1 (660g)

Recipe makes 2 servings

Calories 1315
Calories from Fat 785 (59%)
Amount Per Serving %DV
Total Fat 87.3g 134%
Saturated Fat 33.8g 169%
Monounsaturated Fat 34.6g
Polyunsaturated Fat 10.8g
Trans Fat 0.0g
Cholesterol 195mg 65%
Sodium 4377mg 182%
Potassium 1707mg 48%
Total Carbohydrate 59.5g 19%
Dietary Fiber 3.9g 15%
Sugars 25.0g
Protein 70.8g 141%
Vitamin A 2093mcg 41%
Vitamin B6 1.4mg 70%
Vitamin B12 5.0mcg 82%
Vitamin C 101mg 169%
Vitamin E 4mcg 15%
Calcium 593mg 59%
Iron 7mg 39%

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Italian Sausage Melt Recipe #152815

This very tasty and only five ingredients. Adapted from Fast Fix Five Ingredient cookbook.
by Lori Mama

35 min | 10 min prep

SERVES 2 -4

  1. Heat the broiler.
  2. Sauté sausage on medium high heat breaking them up as you go. Cook until no longer pink, about 8-10 minute.
  3. Drain on paper towel.
  4. Discard fat from pan.
  5. In same pan over medium heat cook peppers for 10 minutes or until brown edges form.
  6. Return sausage to pan along with the sauce and simmer until almost all the liquid has evaporated.
  7. Transfer into bowl and add 1/2 cup of the cheese.
  8. Place the bun halves on broiler pan.
  9. Divide and spread the sausage mixture on the halves.
  10. Sprinkle with remaining cheese.
  11. Broil until bubbling and bread is crisp.

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