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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 4 servings

Calories 431
Calories from Fat 218 (50%)
Amount Per Serving %DV
Total Fat 24.3g 37%
Saturated Fat 13.7g 68%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 166mg 55%
Sodium 748mg 31%
Potassium 369mg 10%
Total Carbohydrate 34.4g 11%
Dietary Fiber 2.2g 8%
Sugars 4.2g
Protein 19.0g 38%
Vitamin A 1298mcg 25%
Vitamin B6 0.2mg 9%
Vitamin B12 0.9mcg 14%
Vitamin C 8mg 14%
Vitamin E 1mcg 3%
Calcium 429mg 42%
Iron 2mg 16%

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Tomato Rarebit Recipe #152790

We found this recipe in a cookbook from the library, but I'm not sure which one. It is perfect comfort food, and easy since I usually have all the ingredients. Canned tomatoes work fine in this as a substitute for fresh. ZWT 3: Great Britain/Ireland (Welsh--rarebit)
by lucid501

20 min | 20 min prep

SERVES 4

  1. Mix together the chopped tomatoes and the baking soda.
  2. In a saucepan, melt the butter, stir in flour, and cook for 2 to 3 minutes, stirring constantly.
  3. Slowly pour in the warm milk and stir until smooth. (Mixture will be thick).
  4. Add the tomato/baking soda mixture, cheese, eggs, cayenne, and salt to taste.
  5. Cook over very low heat, stirring constantly, until cheese has melted and the mixture is smooth and blended.
  6. Spoon over the toast and serve hot.

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