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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 4 servings |
||
| Calories 246 | ||
| Calories from Fat 101 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 285mg | 11% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 2.0g | ||
| Protein 27.6g | 55% | |
| Vitamin A 99mcg | 1% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 4% | |
| Calcium 19mg | 1% | |
| Iron 0mg | 5% | |
25 min | 5 min prep
SERVES 4
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