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Nutrition Facts

Serving Size 1 (505g)

Recipe makes 6 servings

Calories 925
Calories from Fat 538 (58%)
Amount Per Serving %DV
Total Fat 59.9g 92%
Saturated Fat 33.1g 165%
Monounsaturated Fat 16.4g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 333mg 111%
Sodium 1489mg 62%
Potassium 761mg 21%
Total Carbohydrate 55.4g 18%
Dietary Fiber 3.2g 12%
Sugars 5.8g
Protein 41.6g 83%
Vitamin A 2271mcg 45%
Vitamin B6 0.5mg 23%
Vitamin B12 1.9mcg 31%
Vitamin C 19mg 31%
Vitamin E 1mcg 5%
Calcium 333mg 33%
Iron 5mg 30%

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Cajun Shrimp and Andouille Alfredo Sauce over Pasta Recipe #152649

From Southern Living. You may substitute 3 cups chopped cooked chicken for the shrimp. This one is not a quick and easy recipe and very high in fat--so only for special occasions.
by ratherbeswimmin'

2 hours | 1¼ hours prep

SERVES 6

  1. Peel and devein shrimp; set aside.
  2. Cook fettuccine by following the package directions; drain and set aside.
  3. Cook sausage in a large pan over medium heat for 10 minutes or until browned; remove sausage (use a slotted spoon) and drain, reserving 1 tablespoon drippings in the pan; set sausage aside.
  4. Melt butter in the drippings over medium heat; add in shrimp; cook for 5 minutes or just until shrimp turn pink; remove shrimp and keep warm.
  5. Add in onion, bell pepper, celery, and garlic; stir/saute over medium heat for 10 minutes.
  6. Stir in flour and cajun seasoning; cook 1 minute, stirring constantly.
  7. Gradually stir in chicken broth.
  8. Bring to boil over med-high heat, stirring frequently; boil 1` minute.
  9. Lower heat to med-low, stir in heavy cream; cook 8 minutes or until mixture simmers.
  10. Add in cheese cubes, sausage and shrimp; stir until cheese melts.
  11. Stir in green onions, parmesan cheese, and chopped fresh parsley.
  12. Serve over hot cooked fettuccine.
  13. For OMAC: freeze shrimp and andouille pasta in disposable foil pans (8x5x1 inch) covered with foil. Place in zip-lock freezer bags. Freeze up to 1 month. To reheat from freezer: bake, covered, at 350° for 1 hour and 15 minutes or thaw in the refrigerator overnight and bake, covered, at 350° for 45 minutes.

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