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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 4 servings |
||
| Calories 550 | ||
| Calories from Fat 289 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.2g | 49% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 13.8g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 745mg | 31% | |
| Potassium 1089mg | 31% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 4.8g | ||
| Protein 50.7g | 101% | |
| Vitamin A 266mcg | 5% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 2mcg | 7% | |
| Calcium 79mg | 7% | |
| Iron 2mg | 16% | |
40 min | 10 min prep
SERVES 4 -6
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