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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (405g) Recipe makes 6 servings |
||
| Calories 373 | ||
| Calories from Fat 62 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 641mg | 26% | |
| Potassium 633mg | 18% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 10.1g | ||
| Protein 30.3g | 60% | |
| Vitamin A 773mcg | 15% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 28mg | 46% | |
| Vitamin E 0mcg | 1% | |
| Calcium 371mg | 37% | |
| Iron 3mg | 17% | |
55 min | 10 min prep
SERVES 6
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