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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 10 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 497 | ||
| Calories from Fat 345 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.3g | 58% | |
| Saturated Fat 16.9g | 84% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 725mg | 30% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 30.8g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.1g | ||
| Protein 10.8g | 21% | |
| Vitamin A 980mcg | 19% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 2mcg | 7% | |
| Calcium 239mg | 23% | |
| Iron 1mg | 10% | |
1 hour | 15 min prep
SERVES 10 -12
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