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Nutrition Facts
Serving Size 1 (195g) Recipe makes 3 servings The following items or measurements are not included below: non-fat vanilla frozen yogurt
Calories 76
Calories from Fat 2		(3%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4mg		0%
Potassium 261mg		7%
Total Carbohydrate 19.1g		6%
	Dietary Fiber 1.7g	6%
	Sugars 14.3g
Protein 0.6g		1%
Vitamin A 22mcg		0%
Vitamin B6 0.1mg		7%
Vitamin B12 0.0mcg		0%
Vitamin C 64mg		107%
Vitamin E 0mcg		0%
Calcium 15mg		1%
Iron 0mg		3%
detailed view... how is this calculated?

" Jamba Juice at Home" Strawberries Wild Smoothie Recipe #152259

From a Jamba Juice in Chicago via the ABC7 recipes.

by DR. House

10 min |

SERVES 3 , 3 cups

1 cup apple juice
1 cup frozen strawberry
1/2 cup frozen banana
1 cup non-fat vanilla frozen yogurt or vanilla soy yogurt
1/2 cup ice

Pour the apple juice in the blender.
Add the strawberries, bananas, frozen yogurt and ice cubes.
Blend until smooth with a thick consistency.
If Vegan use suitable sugar.

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" Jamba Juice at Home" Strawberries Wild Smoothie Recipe #152259

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